Owen Wright is one of the most powerful and stylish surfers in Australia, taking out four championship events over his career, and bringing a bronze medal home from the latest Tokyo Olympics.
He’s also a firm-believer in the health benefits and fast recovery times that infrared saunas can help facilitate, so much so, that he’s actually installed an Outdoor Five on his back deck at home.
Surfing is an incredibly high-impact sport that puts the human body under immense strength, while requiring short bursts of energy for explosive maneuvers.
As a result, Owen has refined his fitness and healing program with techniques that emphasise flexibility, core strength and fast recovery times to prepare for his next competition.
One of the key tools at Owen’s disposal is his Clearlight infrared sauna, which he says has helped him not only heal faster, but helps him relax and get some all-important rest, relaxation and a quality night’s sleep while he’s at home.
“I come home from surfing long hours, or training hard, and I hop into my Clearlight Infrared Sauna for recovery, and feel instantly better,” he says. “I have a great night’s sleep and I haven’t been sick for a while, so I feel like there’s a bit of all-round wellbeing.”
In terms of recovering his body between sessions, Owen says that “aches and pains seem to go away quicker, and it seems to be one of the best things I’ve done in the area of recovery for my career, so I’m absolutely loving it.”
If you're interested in the same sauna as Owen Wright you can browse all of the amazing features and benefits of the Clearlight Infrared® Outdoor Sauna here.