Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.
5 Reasons Why Okoume is a Perfect Wood for Infrared Saunas
Here's why we've decided to craft our saunas out of okoume.
Infrared Sauna vs. Red Light Therapy: Uncovering the Key Differences
Infrared Sauna or Red Light Therapy? Exploring the Distinctions Between These Wellness Treatments
Boost Your Lifespan: Expert Tips from Jason Gilbert
Ditch the Stress and Discover the Ultimate Lifestyle Formula for Longevity
Business Owners Guide: Infrared Sauna Settings For Best Practice
How To Use An Infrared Sauna For Business
Does Sauna Help With Bloating, IBS and Digestion?
Sauna Benefits for Gut Health: Exploring the link between the Sauna and Digestion
Can You Get Vitamin D From an Infrared Sauna?
Infrared Saunas provide a range of benefits, but is Vitamin D one of them?
Are Home Saunas Worth It? 5 Best Places To Install Your Home Sauna
Tips for Finding the Ideal Location for Your Home Sauna
Meditation Practice: How do you Meditate in a Sauna?
Create your own Sweat Ritual with Sauna Meditation
How Long Should You Sauna For Diabetes Support?
Infrared Sauna for Stabilising Blood Sugar and Countering Diabetes Symptoms
How Long Should You Sauna: Sauna Benefits For Skin?
Reaping the Rewards of Regular Sauna Baths For Perfect-Looking Skin
How Long Should You Sauna For Heart Health?
Infrared Saunas Fascinating Effects On Cardiovascular Health
How Long Should You Stay In A Sauna?
How long do you have to sit in an infrared sauna for health benefits?
Sauna and Micronutrients: Role of Vitamins and Minerals with Sauna
Enhance the Benefits of Infrared Saunas with Vitamins and Minerals
5 Tips For Creating Healthy Lifestyles
Loni Jane's Sauna Protocol: How To Maximise Your Sauna Experience
How Long Should You Sauna To Boost The Immune System?
Sauna Immunity Benefits: How to use a Sauna for a Cold
How Long Should You Sauna For Sore Muscles?
How To Use Infrared Sauna After A Workout For Muscle Recovery
Sauna and Fertility: Can You Infrared Sauna While Pregnant?
Sauna and Fertility Guide for Men and Women
Sauna Calorie Calculator: How Many Calories Burned In Your Sauna
Calculate How Many Calories Burned Per Hour In Your Infrared Sauna
How Long Should You Sauna For Weight Loss Benefits?
Benefits Of Sauna: A Fast Way To Lose Weight Naturally
