Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.

Is Sauna Good For Blood Pressure?
How infrared saunas lower blood pressure and why this is good for your heart

Sauna And Keto: How Saunas Supercharge Your Keto Diet Journey
Are Saunas Good for you while on the Keto diet?

Can Infrared Sauna Help With Candida?
Possible links between candida treatments and benefits of infrared saunas in aiding candida

Infrared Sauna Use As A Treatment For Depression
Whole-body hyperthermia treatment for depression and insomnia

Enhance Your Sauna With A True Wave II™ Full Spectrum Mini Heater
Add An Additional Full Spectrum Heater To Your Clearlight® Infrared Sauna

What are the Health Benefits of Red Light Therapy
Red Light Therapy and Near-Infrared Therapy Biological Effects

Ben Greenfield: Clearlight Infrared® Saunas Recommendations
Why Ben Greenfield chooses Clearlight Infrared® Saunas