Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.

Dry Brushing in an Infrared Sauna
How to do Dry Brushing for Greater Skin and Detoxification Sauna Benefits

Does Infrared Light Help Toenail Fungus?
Is Infrared Sauna or Red Light Therapy Good For Toenail Fungus?

Why You Can't Sleep After An Infrared Sauna
A Scientific Explanation Why You Can't Sleep After A Sauna

Earthing Therapy: Is it as Effective as Infrared Saunas?
The Benefits of Earthing and How to Combine With Infrared Saunas

Clarifying the Myths Around Saunas and Kidney Health
Do Saunas Help or Prevent the Development of Kidney Stones? Let’s find out