Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.
How Long Should You Sauna For Arthritis and Pain Relief Benefits?
Why Infrared Saunas Are Great For Arthritis And Pain Relief
How Long Should You Sauna For Mental Health Benefits?
Benefits Of A Sauna: Mental Health, Anxiety, Depression, and Mood 101
Clearlight Saunas Vs. Vortex Saunas: The Pros and Cons of Each
Which Brand is Better: Clearlight Vs Spa World?
Clearlight Saunas Vs. Sunstream Saunas: A Diligent Analysis
Comparing Clearlight® Vs Sunstream: Finding the Right Infrared Sauna For You
Revolutionising Wellness at Saltuary: Clearlight Saunas Reviews
An Interview with Tiina Hogg from Saltuary
Is Sauna Good or Bad For Your Hair?
Infrared Sauna Benefits: Surprising Insights on Hair Growth and Hair Loss
The benefits of sauna therapy for back pain
The physiological processes through which saunas help with lower back pain
Infrared saunas for lupus and autoimmune disease
A safe and natural way to treat symptoms in people with autoimmune diseases
Get relief from your asthma symptoms with an infrared sauna
How sauna therapy can benefit people with asthma
What Does Red Light Do To Your Brain?
The effects of red light therapy on anxiety, depression, and SAD
