Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.
Owen Wright's Journey To Using Infrared Saunas For Recovery
Why Owen Wright Chooses Clearlight Infrared® Saunas
Gwyneth Paltrow: Clearlight Infrared® Sauna Recommendations
Why Gwyneth Paltrow Chooses Clearlight Infrared® Saunas
How To Use Cold Immersion After Your Sauna
What are the benefits of using cold plunge after your sauna session?
How Infrared Saunas Can Reduce Stress and Provide Relaxation
Exploring a sauna protocol for how you can become more relaxed and healthier with the use of an infrared sauna
How To Reduce EMF And Minimise EMF Exposure
Minimise the effects of Electric and Magnetic Fields in your Home
Does a Sauna Provide Effective Pain Relief?
Exploring the link between saunas and thermal therapy to assist with pain relief
Can Infrared Saunas Help With Fibromyalgia And Chronic Pain
Does An Infrared Saunas Help With Fibromyalgia And Chronic Pain?
Can An Infrared Sauna Help You Sleep Better?
Can you optimise your sleep pattern and sleep better with an infrared sauna
How Infrared Saunas Help Detox Your Lymphatic System
What is the lymphatic system, how does it detox the body and how an infrared sauna can help in the process.
Owen Wright Shares His Remarkable Story With Us
The Road To Recovery: From A World Title To Major Brain Concussion And Back Again
Nimbus Co: A Partnered Leading Infrared Sauna Studio
An Interview With Neil O'Sullivan from Nimbus Co
